Anna Kennedy Online – Autism Awareness Charity
Not giving up –  A Message on Bullying and Autism

Not giving up – A Message on Bullying and Autism

When Anna asked me to write a blog for her website it really made my day.

All my life I have been bullied and now I am being bullied online as well.

I love helping people, it’s a huge passion of mine – I am autistic and struggle with communication and social interaction but I always try my hardest. I connect with Anna Kennedy on social media and I enjoy helping her share all things related to her charity and the different things I love and support. I do this because I enjoy spending time helping share the word to reach more people and raise awareness about topics close to my heart such as autism.

Over last 3 months people being unkind to me – I feel pressured, used and hurt. I didn’t realise doing a good thing could turn into something awful. Even though I can mute and block people – people seem to still be able to sign up using a different name. There doesn’t seem to be any barriers to stop this and it’s not nice.

I’ve had to come off social media because I’m very anxious and scared, it’s affecting my mental health along with made me feel terrible that I’ve let people down, the people who are kind and appreciate my help and support. I do want to be brave and not let these people get to me but it’s not easy.

I feel bad for anyone in same or similar situation to me. I wish I could do something to make social media easier, more positive and a better experience for everybody with or without autism. Technology and software is always changing so l’m sure there is a solution. I haven’t found it yet but I’m not giving up.

Thank you

– Anonymous

Mental health awareness week – Paul Isaacs

Mental health awareness week – Paul Isaacs

Mental health awareness week – an article by Paul Isaacs 

Mechanisms Of Mental Health

Mental health is something that can and does change over time, the world moves on regardless and so do you.

Sometimes this is not the internal feeling however this can be influenced by many different, nuanced, person centred and often inter linking factors.

  • Core beliefs (warped worldviews vs. connected authentic outlooks)
  • Self-Reflection (the ability to manage your own selfhood)
  • Information Processing (the way in which the brain filters information)
  • Nervous System Responses (many mental health conditions mean the nervous system is overused)
  • Emotional Regulation (the ability to recognise, filter and mange yours and others emotional frequencies)
  • Environment (caregiving, educational & community)
  • Attachment, Friendship & Relationship Dynamics (poor boundaries, emotional incest, projection & manipulative behaviours)

Everything Is Linked 

These factors (in various guises, degrees, and presentations) will have an impact on someone’s idea of “self”, personal expectations vs. connected one’s, perception of danger and threat, how one internalises their own emotions and healthy spaces for expressing and objective reasoning, boundaries, and healthy modelling of friendships and relationships.

Paul Isaacs 2023

Ethan’s Experience on ‘Inside Our Autistic Minds’ with Chris Packham

Ethan’s Experience on ‘Inside Our Autistic Minds’ with Chris Packham


Inside Our Autistic Minds, hosted by naturalist Chris Packham, will air on Tuesday, February 14 at 9 pm.


Packham was diagnosed with Asperger’s syndrome, a condition that has now officially been absorbed into the definition of the Autism Spectrum in his early 40s. With his own story helping facilitate understanding of autism, Chris will interview others living with autism during the programme to display the range of experiences.

Anna Kennedy OBE was approached by the BBC 2 programme about one of her Ambassadors Ethan Khumalo.

Anna shares : “We are all proud that Ethan Khumalo one of our charity Ambassadors is part of this documentary and his story will be in Part 2 the following Tuesday February 21st.”

Ethan shares his experience: “It has been a different and enjoyable experience for me to be a part of the documentary.
From the process of applying for the documentary, to then filming scenes for my parts of the upcoming second episode of the show, everything about the filming process was life changing.

Meeting up with Chris Packham, who was very down to Earth, it was amazing getting to spend time with him both on and off camera during the filming days that I had with him. Alongside meeting other members of the crew, especially when I got to spend time and had some fun moments with them off camera as well.

I had so many favourite moments during the filming process of the show but I can’t really talk about those too much on here, you’ll find out why when they appear on the screen. 😅


But all in all, this was something I would have never thought of even having in the first place, I am grateful for this whole experience because I get to show how my own mind is represented and also show it to other people. I’m glad I’ve managed to do this and I can’t wait to show this to everyone who is watching on BBC2.”

Ethan has been an Ambassador for Anna’s charity for 4 years and he won a scholarship through the charity for Pineapple Performing Arts after performing on the wellknown show Autism’s got Talent.

Anna Kennedy Online wins Charity of the Year!

Anna Kennedy Online wins Charity of the Year!

Anna Kennedy Online wins Charity of the Year!

The European Diversity Awards recognise achievement across all strands of diversity: race, age, sexual orientation, disability, gender identity and belief. Launched in 2010, the European Diversity Awards are now firmly established as the continent’s most prestigious and widely respected diversity event.

Attended by leading lights from business, politics and the media, the EDA recognises those individuals and organisations whose outstanding leadership has made a genuine difference to the equality, diversity and inclusion agenda.

Linda Riley, European Diversity Awards founder, said:

“These awards exist to shine a light on those who have worked tirelessly to champion diversity and inclusion during what has been an extremely challenging year, particularly with the cost-of-living crisis and spiralling food and fuel costs. Every deserving winner has made real achievements in race, age, sexual orientation, disability, gender identity or religious belief over the past year.”

Anna Kennedy Online wins Charity of the Year

Winner of European Diversity Charity of the Year 2022 was Autism Charity Anna Kennedy Online. The sponsor for this category was Optum who donated £5k to the charity. Anna founded the charity in 2009 to support and share information to the many families and adults diagnoses with autism.

Anna Kennedy Online wins Charity of the Year!

Anna said: “Ever since I started my own journey with my own sons Patrick and Angelo in 1999 and wanting to help and support those who like them have a diagnosis of Autism I am frustrated and disappointed with the lack of facilities and support across the UK. This is why it is so important that all of us who are involved with the autism community should continue to fight hard and make our voices heard in improving educational and other resources for autistic individuals, their families and carers.”

Anna shared “I was overwhelmed to receive Charity of the Year at the prestigious European Diversity Awards . I couldn’t do what I do without my PA Lisa Robins and my fantastic team of volunteers who have been with me for many years giving up their precious time to support the charity. We are a small charity made up of autistic role models, parents, siblings, and individuals who want to improve the quality of life for autistic individuals so they can make their mark in this world just like everyone else”.

Supporting the event were Dr Ranj, Emilie Sande,Claire Sweeney and BBC News Jane Hill.
Photo credit: Jonathon Phang 

World Mental Health Day 2022

World Mental Health Day 2022

World Mental Health Day 2022

World Mental Health Day is marked every year on 10th October to raise awareness about mental health around the world and to support those experiencing mental health issues. World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma.

Since 2013, the World Health Organisation (WHO) has organised a global campaign for World Mental Health Day. the theme is ‘Make mental health for all a global priority”. Themes are selected to reflect the most pressing issues around mental health facing people worldwide. 

WHO shared: “Stigma and discrimination continue to be a barrier to social inclusion and access to the right care; importantly, we can all play our part in increasing awareness about which preventive mental health interventions work and World Mental Health Day is an opportunity to do that collectively. We envision a world in which mental health is valued, promoted and protected; where everyone has an equal opportunity to enjoy mental health and to exercise their human rights; and where everyone can access the mental health care they need.”

World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. This day is a prompt for us to try to protect and improve our mental health. It is an opportunity to talk openly about how we are feeling and a reminder to reach out if you are struggling. On World Mental Health Day we are all encouraged to take time out to reflect on our lives, and where we might implement some positive habits.

Anna Kennedy Online have created a survey we must hear your views, please click here to complete this brief survey and share it with your friends and family.

Race and Learning Disability – an Introduction

Race and Learning Disability – an Introduction

Race and Learning Disability – an Introduction

At Respond we work with marginalised groups of people with learning disabilities, autism, or both, and we specialise in trauma and loss.

Our mission is ‘To bring about positive change that enables people with learning disabilities, autism or both who have experienced abuse, violence or trauma to live richer, more resilient lives.’ It is important to acknowledge the marginalised racial group within this further marginalised group of people with learning disabilities – this is known as double discrimination. Click here to read the full article.

Anna Kennedy online have created a survey as part of our Campaign culture, it is important that we hear your views.
Please click here to complete this brief survey and share with friends and family.
Culture Campaign