How dance makes me feel, it makes feel at ease, alive, and powerful.

It’s the same way when I make music, except I’m not writing words but instead moving to them and doing my own interpretation. Dance to me is basically just music but presenting and releasing my emotions in a non-lyrical form.

My thoughts become clear and calm, I feel free when I dance.

Here at Studio 4 we are an inclusive dance organisation that offer ALL young people and dancers an opportunity to express themselves. We celebrate that being different is COOL and encourage all those we work with to be kind and embrace who they are.

Working with young people with Autism has allowed our practice to evolve and be more inclusive. Teachers and dancers have learnt to be more patient, flexible and considerate of each other’s needs. We are proud to work with many young people with Autism and disabilities.

As an organisation we encourage ALL young people to achieve their absolute best.

T’mya loves to dance and says it makes her feel happy

Dancing helps me feel calm less stressed and gives me an energy boost I feel more confident now as I’m not the best dancer, but when I perform i feel it helps me send out positive vibes and it helps with my confidences and improves me emotionally, I feel happy and warm inside especially after a busy day at UNI.

When I’m dancing I feel like me and alive, it also helps keep me healthy as I have a chronic lung condition

Pineapple Performing Arts School have had the pleasure of working with many children teens and adults on the autism spectrum, we have experienced such amazing rewards on many levels from seeing the progress, enjoyment and confidence dance gives them.

Good luck to Anna and the team on Autism Dance Day and “Keep Dancing”!

Dance gives me more confidence, it helps me express myself when I don’t know how to, when I’m stressed it makes me feel happier and helps with all my energy. When I Dance, I feel like I can just be me!!

How dance makes me feel, it makes feel at ease, alive, and powerful.

It’s the same way when I make music, except I’m not writing words but instead moving to them and doing my own interpretation. Dance to me is basically just music but presenting and releasing my emotions in a non-lyrical form.

My thoughts become clear and calm, I feel free when I dance.

Here at Studio 4 we are an inclusive dance organisation that offer ALL young people and dancers an opportunity to express themselves. We celebrate that being different is COOL and encourage all those we work with to be kind and embrace who they are.

Working with young people with Autism has allowed our practice to evolve and be more inclusive. Teachers and dancers have learnt to be more patient, flexible and considerate of each other’s needs. We are proud to work with many young people with Autism and disabilities.

As an organisation we encourage ALL young people to achieve their absolute best.

T’mya loves to dance and says it makes her feel happy

Dancing helps me feel calm less stressed and gives me an energy boost I feel more confident now as I’m not the best dancer, but when I perform i feel it helps me send out positive vibes and it helps with my confidences and improves me emotionally, I feel happy and warm inside especially after a busy day at UNI.

When I’m dancing I feel like me and alive, it also helps keep me healthy as I have a chronic lung condition

Pineapple Performing Arts School have had the pleasure of working with many children teens and adults on the autism spectrum, we have experienced such amazing rewards on many levels from seeing the progress, enjoyment and confidence dance gives them.

Good luck to Anna and the team on Autism Dance Day and “Keep Dancing”!

Dance gives me more confidence, it helps me express myself when I don’t know how to, when I’m stressed it makes me feel happier and helps with all my energy. When I Dance, I feel like I can just be me!!